Time is the measure of your life. 24 hours each day to do with what you will.Time is the organizer, the planner. At times, the tyrant. Precise to the second. Restricting and never bending. Or is it?Time is more than...
Read moreEmbracing the Season Recently, we traveled north to Center Harbor, New Hampshire in the middle of winter. The town sits on the edge of Lake Winnipesaukee, which was completely frozen and snow covered. This time of year the lake more...
Read moreThere are a number of ways to build a healthy and strong aura. Getting healthy. Eat well Live well Speak well Deep breathing and working on your HRV – Heart Rate Variability. Regular exercise – just a brisk 20 min...
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How can we move forward when we’re stuck in core-deep resistance or attachment to a certain outcome? Earlier today I met a vibrant, quite wealthy, older man who spends his retirement days traveling the world with his one and only Read more
What is Self-Muscle Testing? Muscle testing is a way to tap into your body’s signals for YES or NO answers. Muscle testing is based on the theory that you can tap into your subconscious mind to get answers to questions Read more
Self-Regulation and Resilience Self-regulation is the ability to meet and adapt to everyday challenges and experiences with ease and expediency – mentally, emotionally, and physically – and then to be able to recover and reset from these everyday stressors within Read more
Building trust in self is one of the biggest hurdles and longest of lessons we may encounter when on the spiritual awakening path. Typically, the lessons include: trusting the body/heart, which increases trust in self which, in turn, increases trust Read more
Photo: Rossyln Chapel near Edinburgh, Scotland What are Archetypes? Archetypes are subconscious mind programs that may show up as personality traits and types that imprint in our subconscious mind, body and soul layers. They can give us strength during times Read more
Time, timelines and memories related to events in our lives seem to be reemerging, merging and collapsing. One week may speed by and the next creeps along at a slower pace. You look back and guess how many years have Read more
Or, why can’t anyone fix me? If you are one of those people who have bounced from one healer to the next with high hopes only to find yourself slipping back into the same old suffering patterns, you are not Read more
‘Perched in perfect balance’ is the message of Spring Equinox – the day of equal hours of daylight and night. So why does this time of year often feel polarizing and challenging for so many? In addition, my sense is Read more
Astral travel, or projecting one’s consciousness into another reality, has become popular these days – especially for younger people. Astral travel is also known as An Out of Body Experience, Astral Projection, or Soul’s Ascension Journey. Other words associated with Read more
https://www.youtube.com/watch?v=X4ASThOkDIY It’s January 7, 2021. My message to you – regardless of the day you read this – is the same. . . THERE IS HOPE! Your life can be what you focus upon. Now, more than ever, your thoughts, Read more
Law of Conservation or maybe it’s time to take a break There has been much going on behind the scenes in our lightbodies, our planet and the architecture of our universe. This is all to ensure our ascension. Meanwhile, in Read more
The Power of PRANA in PRANAYAM Pranayama or pranayam is an ancient Eastern practice of breath control. This Sanskrit term gets its meaning from PRANA meaning life force and YAMA the practice or art of restrain or controlling the prana Read more
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